You have perfect health.

You have always been resilient.

Underneath everything, you have

  • Perfect health
  • A body that heals
  • Resilience


Remember when you were young? You fell down and scraped your knee? Your mommy kissed it and put a bandage on it? And you were good to go. Back out playing. 

Your body healed, too. In no time, that scrape was all healed. 


It’s all still there. Your body can still do all of those things. 


Your body is an amazing and beautiful machine. You should treat it like one: 

  • Give it the right fuel. The fuel that is just right for you.
  • Give it proper maintenance and exercise.
  • Give it a rest when it needs it. That can mean a physical rest or a much needed rest from constant stress. 


What you’ll gain from this 1:1 coaching: 

  • Increased energy and feelings of health.
  • A sense of accomplishment.
  • A plan for you. One that looks at your needs and your lifestyle.
  • An understanding of how your emotions can impact your health and your stress.
  • Accountability and support as you begin to make changes.
  • Exercises to reduce your stress.
  • Suggestions and recipes for food modifications, if any.


If you’re considering this program, but aren’t quite sure, schedule a Free Clarity Call and we can discuss it. 

Before your session...

Please fill out the form below to help guide your coaching session.

Choose Your Coaching Option


$697

Platinum - 6 x 50 minutes Sessions

Get Your Health Back On Track

Develop a new plan for your life, one that helps you be a healthy and resilient entrepreneur. 


What you’ll get:

  • 6 x 50 minutes coaching sessions = 2 per month for 3 months
  • Accountability and ongoing support for any changes you make
  • Review of current eating habits
  • Consideration your food preferences in recommendations
  • Personalized food & meal recommendations
  • Meal Planning
  • Smart Choices Pantry System - To use up existing foods.
  • Confidential, private conversations about your health and stress levels
  • Email support with guaranteed 24 hour (business days) response


We'll meet twice a month for 3 months. And you'll have email support in between our sessions. Each session will be 50 minutes long and will be done over Zoom. 


Response to emails will be within 1 business days (excluding weekends and holidays). 


Prices go up October 1, 2020. (Regular price is $797.)


$497

Silver - 6 x 50 minutes Sessions

Get Your Health Back on Track

Develop a new plan for your life, one that helps you be a healthy and resilient entrepreneur. 


What you’ll get:

  • 6 x 50 minutes coaching sessions = 2 per month for 3 months
  • Accountability and ongoing support for any changes you make
  • Review of current eating habits
  • Consideration your food preferences in recommendations
  • Personalized food & meal recommendations
  • Confidential, private conversations about your health and stress levels
  • Email support with guaranteed 48 hour (business days) response


We'll meet twice a month for 3 months. And you'll have email support in between our sessions. Each session will be 50 minutes long and will be done over Zoom. 

Response to emails will be within 2 business days (excluding weekends and holidays). 


Prices go up October 1, 2020. (Regular price is $597.)


Hi, I’m Barbara


I support women entrepreneurs to achieve their health goals. I know the importance of being healthy - body, mind, and spirit - when you’re building and running your own business.


I’m a Natural Health Coach and I take a holistic view on health. That means looking beyond food. I go much deeper than food. You see, I’ve learned that there is so much more to our health than the food we eat. You likely already know that. After all, if it was as simple as knowing the right foods to eat, we would all be in perfect health, right? 

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

We value our customers and want them to have the best experience possible. If you are unsatisfied with our coaching, don't hesitate to contact us. If you send us an e-mail with feedback and any reasons why you were not happy, you will get a refund.

To be eligible for your refund, please contact us within 7 days of your FIRST coaching session.



How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.



Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.