We all have stress in our lives. And not all of it is bad. But this Pandemic? If you’re anything like me, then at times your stress levels have been OFF THE CHART!
That much stress can mean that many of our reactions are heightened. And possibly, we don’t even understand them as stress. Things like:
- Becoming shaky for no apparent reason. So shaky you’re afraid to walk down your stairs.
- Having new and seemingly random pains show up.
- Experiencing heart palpitations.
- Waking up with a tickle in your throat and thinking it might be the ‘Rona.
Sound familiar? Those, and more, have all been in my experience since March. Perhaps you’ve had others.
I’m offering this coaching to help you figure out what is stressing YOU out. And finding solutions. So that you can be in control of your stress and your business.
Originally designed as part of my upcoming course — “Thriving in Pandemic” — this program is for anyone who needs some extra help understanding and controlling their own stress.
If you’re considering this program, but aren’t quite sure, schedule a free call and we can discuss it.